What does it mean to be still?
How do I know if I am still?
Come and learn ways to practice stillness or mindfulness, which can positively affect your daily life.
Group activity.
Families and FHE groups welcome.
FREE.
In-person program at 7:00 pm, virtual program at 8:00 pm.
Refreshments served at in-person program.
Call 801-422-6519 for reservations or visit educationinzion.byu.edu for the Zoom link.